The key to using zinc to reverse hair loss is making certain that you are getting enough but not too much.
Zinc hair loss reddit.
Fortunately or unfortunately there are symptoms to alert you either way.
Zinc levels in the blood and hair are lower in men experiencing androgenetic alopecia also known as male pattern baldness.
If the hair loss is due to a copper deficiency i have developed from taking too much zinc is the hair likely to grow back when mineral levels balance out.
A 2013 study involving people with four different kinds of hair loss alopecia areata telogen effluvium female pattern hair loss and male pattern hair loss revealed zinc deficiency may.
It became clear to me after a zinc test that my addiction had caused me to become deficient over the time of my addiction 10 years i have almost all the clinical indications of deficiency which include fatigue skin problems brittle finger nails with white marks emotional instability and hair loss.
When dht is formed it reduces the size of hair follicles in people with a genetic predisposition to hair loss and over time the smaller follicles produce shorter and thinner hair.
Elevated zinc levels can also reduce the absorption of other important vitamins and minerals such as iron magnesium and selenium which are needed for a fully functioning body and healthy head of hair.
Hair loss is one of the most common and obvious symptoms indications of zinc deficiency.
Extreme zinc deficiency can cause hair loss.
I ll update the original post with results if when the hair loss improves.
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