In bed with yamuna a mirror and cubby holes on the others ropes and contraptions hanging from the ceilings mats on the floor all different sizes of balls laying around and a skeleton.
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She discusses the life changing benefits of attending a retreat.
Yamuna s hands on work in yamuna body logic evolved into a global brand dedicated to empowering people with education and tools for improving every part of the body.
A bed on the back wall which i later found out was temporarily set up for a video shoot of yamuna s newest work.
This revamped training is a 10 day coursecombining a strong experiential approach to learning your anatomy along with the 25 years of experience gained through teaching and training practitioners in yamuna body rolling.
The yamuna face ball method is a proven effective deeply therapeutic toning technique for facial rejuvenation that you can learn to do yourself to counteract the unhealthy effects of aging.
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Yamuna face ball.
Yamuna speaking after running her 10 day retreat in ananda india.
The place for mind and body wellness.
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Think about how often you furrow your brows squint how intensely you chew whether you.
The yamuna body rolling foundations certification training this is the starting point for studying all of the yamuna modalities.
Just like the rest of the body our faces are subject to repetitive stress patterns.
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Upon entering the very well lit studio it looked like a slightly eerie child s bedroom.
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There are over 800 certified yamuna practitioners worldwide and over 3 000 people have attended yamuna s professional trainings.
Schedule a 1 on 1 with yamuna video session via skype book now learn about yamuna yamuna in the press.