From children to the elderly good digestion is important as around 70 of our overall immunity immune cells lies there.
Yakult light benefits.
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Lcs has been scientifically proven through more than 80 years of research to help improve digestion and build immunity when consumed regularly.
In 1 yakult bottle there are more than 6 5 billion lactobacillus casei.
Yakult is a probiotic drink.
Yakult light is a sister product of the signature yakult product and contains the same unique probiotic lactobacillus casei strain shirota in the same amount 6 5 billion.
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There are no colorings in either yakult drink.
However the light yakult has less sugar in it.
The 17 2 grams per 100ml is higher than that of coca cola which only has 10 6g of sugar per 100ml.
You may not think about your digestive system when you think about your overall well being but that s where good health and proper nutrition begins.
Listed below are some of the top health benefits that are offered by yakult.
What are the health benefits of yakult is what we want to know this time.
Fortunatley though yakult have released a new lower sugar version of yakult called yakult light.
Top health benefits of yakult.
The distinctive color of the yakult is the natural caramelisation coming from the production procedure.
According to the uk food standards agency concentration of 15 grams per 100 grams is labelled as high hence the sugar concentration of yakult is very high.
It contains less sugar and calories owing to the use of a sweetener of.
Yakult light containing 4 grams of sugar and 30 calories per bottle.
The yakult original has a red lid on it and the yakult light has the blue lid.
However yakult light is 25 less in calories when compared to yakult original.
Yakult original and yakult light deliver the same benefits of improving digestive and immune system.
So a healthy digestive system is the key to good health and longevity.
Yakult contains good bacteria that is lactobacillus casei shirota strain which usually also lives naturally in the human intestine.
Quantity per bottle and the sugar content is 18 grams per 100 grams.
Regular yakult has a serving size of 65 ml i e.
Difference between yakult original and yakult light.
These probiotics can improve the overall immunity level in your body.