Xcel Gold Floor Routine Requirements

Bronze division lever to touch beam requirements.

Xcel gold floor routine requirements.

This book is a complete guide for coaches and judges. The xcel code of points is the official rule book for the xcel program. Cast to horizontal a circling skill not the mount or dismount a dismount from the high bar. During backward rolls for bronze and silver divisions.

These requirements are consistent across the divisions with the difficulty increasing progressively. Each routine must contain at least two acro passes. In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s.

A must have for anyone involved in the xcel program. Placing the hands on the floor next to the legs buttocks will not receive a. A minimum of 6 a value skills. I just had my first gymnastics meet of the season.

6 a 1 b valued skill. Xcel levels are bronze silver gold platinum and diamond. The special requirements consist of a turn a dance passage and two acro passes. Available to order now.

Body shape deductions may be applied. A clear support skill finishing above horizontal. On floor there was a bit of a recording. The back foot of the lever need not return to the beam in order to receive value part credit.

Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor. Xcel is very similar to optional scoring. Xcel age entry requirements and mobility overview a. If the gymnast fulfills the requirements she will have a 10 0 start value.

In some divisions a pass may just be one element. Bronze silver gold platinum and diamond. Olympic program follow the chart on the following page. On floor there was a bit of a recording error due to that my entire floor routine was not recorded.

For gymnasts entering from the jr. There are five divisions of xcel. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.